Not only can lube ease some of the vaginal dryness that may cause this discomfort, it can also help increase sensitivity and arousal. Firstly, don't rush intercourse penetration. Water based lubricant reduces the chance of condoms breaking. Overview No matter the quality of your sex life, chances are it can be enhanced with a little lubrication. A drop of lubricant on the penis inside the condom can increase sensitivity for the condom wearer. It may weaken latex condoms One study showed that exposing commercial latex condoms to mineral oil for as little as 60 seconds can decrease their efficacy by as much as 90 percent. Guide each other to your arousal levels. In a study, about 30 percent of women reported pain during their most recent sexual encounter. For women going through menopause, coconut oil may be especially helpful.
These properties can disrupt the natural pH balance of your vagina. While there are many different types of lube specifically designed for this purpose, you may consider coconut oil if you want to try something more natural and free of some of the chemicals found in other products. If you feel you are sufficiently aroused and stimulated before sex but, for any of the other reasons we've listed, you still experience vaginal dryness, feel free and relaxed about using lubricating gels and creams. If you use lubricating gel or cream, make sure it is water-based, not oil-based - products such as KY, Duragel, Wet Stuff are terrific. For women going through menopause, coconut oil may be especially helpful. In the majority of cases, vaginal dryness is perfectly normal - the vagina's ability to be moist and ready to accept an ever-erect penis at any hour is a sexual myth. Even saliva can be good, but it loses its effectiveness quickly. The vagina can become dry during or after an illness, for a while after childbirth, as a woman ages, if she is taking certain types of the contraceptive pill or medications or if she is not sufficiently aroused or stimulated before or during intercourse. These lubricants are produced within half a minute to several minutes depending on the woman's age of the vagina being stimulated and aroused, usually during sexual anticipation and foreplay. A drop of lubricant on the penis inside the condom can increase sensitivity for the condom wearer. Its moisturizing properties may make the product an effective lube and allow for longer-lasting intercourse. A woman will usually become "moist" during this phase of sex, making penetration easier and more enjoyable for both partners. Experiment with different lubricants - find one that suits you - some have different feels and consistencies, a few are even flavored and perfumed! In a study, about 30 percent of women reported pain during their most recent sexual encounter. They're excellent and improve the sexual pleasure and thrill for both partners - and they can be fun to apply! If your partner uses a condom, you will find sex more pleasurable if you use a water-based lubricant as well. During foreplay and intercourse, make sure you let your partner know what turns you on and stimulates you and what doesn't. Overview No matter the quality of your sex life, chances are it can be enhanced with a little lubrication. Firstly, don't rush intercourse penetration. It may weaken latex condoms One study showed that exposing commercial latex condoms to mineral oil for as little as 60 seconds can decrease their efficacy by as much as 90 percent. It can cause an allergic reaction Though rare, coconut oil can cause an allergic reaction. Not only can lube ease some of the vaginal dryness that may cause this discomfort, it can also help increase sensitivity and arousal. If you experience pain during intercourse, or if your vagina appears to be continually dry during sex, consult your medical practitioner. Potential benefits of coconut oil for sex According to a study , coconut oil is clinically proven for safe and effective use as a moisturizer. It may cause vaginal infections Coconut oil has been found to have both antiviral and antibacterial properties. Lube works by decreasing friction in your genitals. Foreplay and stimulation are essential to successful and pleasurable lovemaking, and they are the triggers to vaginal lubrication.
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How to Lubricate Naturally and Be Wet, Wet, Wet!
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